Lifesum: Convenient Calorie Counter for Weight Management
More and more people are starting to monitor their diet, weight, physical condition and, of course, health. This means that the popularity of various fitness apps and calorie counters is growing. One of such services will be discussed now.
Lifesum is, according to the developers, a personal guide to a healthy lifestyle. In fact, this is a calorie counter that is able to select an individual meal plan for the user, depending on preferences, physiological data and goals. And there can be three goals – to lose weight, gain weight and improve health. You will have to choose one of these goals during registration. Then you need to indicate gender, age, height, current weight and desired weight, as well as the time in which you plan to reach the goal. After you take a short test, the program will be able to choose the diet that suits you best. The application also contains many recipes for healthy dishes.